Mind fitness training for employee focus, mental clarity, and peak performance.

Our Programs

Learn more about our mindfulness-based programs for teams and corporations.

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Our Approach to Mindfulness

Our programs are clinically shown to boost employee work engagement and decrease occupational stress.
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Mindfulness in Medicine

Get the facts about mindfulness and the extensive clinical research behind it.
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The Aikens Approach Team

Meet our highly qualified and passionate leadership team.
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From the Blog

Protected: Mindfulness Resiliency Blog

By Dr. Kim Aikens on June 23rd, 2014

There is no excerpt because this is a protected post.

Mindfulness for the Long Haul

By Dr. Kim Aikens on November 5th, 2012

Over the last months we have looked at mindfulness in the context of diet, exercise, personal growth and performance. It is clear that the power of being in the present… Read More

The Mindful Habits of Highly Reliable Organizations

By Dr. Kim Aikens on October 29th, 2012

Over the course of the last several months, we have examined mindfulness primarily from an individual perspective. Mindfulness, however, can also be applied to an organizational context, and to a… Read More

Frequently Asked Questions

What Makes the Aikens Approach different?

The Aikens Approach programs provide some of the most robust, interactive and personalized resources available in current mindfulness training.Learn more