Mind fitness training for employee focus, mental clarity, and peak performance.


Protected: Mindfulness Resiliency Blog

Written by Dr. Kim Aikens on June 23rd, 2014

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Mindfulness for the Long Haul

Written by Dr. Kim Aikens on November 5th, 2012

Over the last months we have looked at mindfulness in the context of diet, exercise, personal growth and performance. It is clear that the power of being in the present… Read More

The Mindful Habits of Highly Reliable Organizations

Written by Dr. Kim Aikens on October 29th, 2012

Over the course of the last several months, we have examined mindfulness primarily from an individual perspective. Mindfulness, however, can also be applied to an organizational context, and to a… Read More

The Memory Game

Written by Dr. Kim Aikens on October 23rd, 2012

As we all know, mindfulness practices have been receiving growing attention both in the workplace and in the media. Certainly, abundant evidence has shown the clinical and psychological benefits to… Read More